Psoriasis is a common skin condition, but just because it’s common, doesn’t mean it’s comfortable. Millions of people with psoriasis suffer on a day to day basis with itchy, flaking, and painful skin.
Psoriasis is chronic because it is an autoimmune condition, meaning your immune system causes cells thatnormally fight infection to attack healthy skin cells instead. Your skin can become red, irritated, or even develop rashes and blisters. Your body tries to heal the damage by producing more healthy cells at a faster rate, which is what causes the flaking common with psoriasis.
Without a cure, you might feel discouraged. However, you can reduce the symptoms of psoriasis with a few daily care routines. Here are some tips that can help you manage your psoriasis.
Eat a Nutritious Diet